Jim B 2522m row
2,522m
Meters
10:40.2
Time
2:06.9
Pace
157
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 216 |
| Drag Factor | 145 |
April 24, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:40.2 | 2,522m | 2:06.9 | 171 | 889 | 20 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 21 |
| 4:14.8 | 2,000m | 2:07.4 | 169 | 882 | 20 |
| 2:15.1 | 2,522m | 2:09.4 | 162 | 855 | 20 |
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Workout Graph
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