Jim B 13000m row
13,000m
Meters
54:42.0
Time
2:06.2
Pace
818
Calories
135
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 1062 |
| Drag Factor | 138 |
May 14, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:42.0 | 13,000m | 2:06.2 | 174 | 898 | 19 | 135 |
| 10:50.5 | 2,600m | 2:05.0 | 179 | 915 | 19 | 146 |
| 10:49.5 | 5,200m | 2:04.9 | 180 | 918 | 19 | 156 |
| 10:59.7 | 7,800m | 2:06.8 | 171 | 889 | 19 | 154 |
| 11:02.8 | 10,400m | 2:07.4 | 169 | 881 | 20 | 162 |
| 10:59.6 | 13,000m | 2:06.8 | 171 | 890 | 20 | 57 |
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Workout Graph
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