Jim B 13000m row
13,000m
Meters
54:47.4
Time
2:06.4
Pace
816
Calories
113
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 895 |
Stroke Rate | 19 |
Stroke Count | 1058 |
Drag Factor | 140 |
May 16, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
54:47.4 | 13,000m | 2:06.4 | 173 | 895 | 19 | 113 |
10:55.3 | 2,600m | 2:06.0 | 175 | 901 | 19 | 92 |
10:49.1 | 5,200m | 2:04.8 | 180 | 919 | 19 | 124 |
10:54.8 | 7,800m | 2:05.9 | 175 | 903 | 20 | 124 |
11:03.3 | 10,400m | 2:07.5 | 169 | 880 | 19 | |
11:05.0 | 13,000m | 2:07.8 | 167 | 875 | 20 |
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Workout Graph
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