Jim B 13000m row
13,000m
Meters
52:15.3
Time
2:00.5
Pace
857
Calories
156
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 19 |
| Stroke Count | 1030 |
| Drag Factor | 145 |
June 03, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:15.3 | 13,000m | 2:00.5 | 200 | 986 | 19 | 156 |
| 10:27.8 | 2,600m | 2:00.7 | 199 | 984 | 19 | 144 |
| 10:23.0 | 5,200m | 1:59.8 | 204 | 1000 | 20 | 153 |
| 10:27.5 | 7,800m | 2:00.6 | 199 | 985 | 20 | 159 |
| 10:30.9 | 10,400m | 2:01.3 | 196 | 974 | 20 | 161 |
| 10:26.1 | 13,000m | 2:00.4 | 201 | 990 | 20 | 166 |
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Workout Graph
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