Jim B 13000m row
13,000m
Meters
51:22.8
Time
1:58.5
Pace
874
Calories
157
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 19 |
| Stroke Count | 1028 |
| Drag Factor | 145 |
June 10, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:22.8 | 13,000m | 1:58.5 | 210 | 1022 | 19 | 157 |
| 10:26.9 | 2,600m | 2:00.5 | 200 | 987 | 19 | 143 |
| 10:12.3 | 5,200m | 1:57.7 | 214 | 1037 | 20 | 154 |
| 10:13.8 | 7,800m | 1:58.0 | 213 | 1032 | 20 | 160 |
| 10:16.5 | 10,400m | 1:58.5 | 210 | 1022 | 20 | 162 |
| 10:13.4 | 13,000m | 1:57.9 | 213 | 1033 | 21 | 167 |
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Workout Graph
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