Jim B 13000m row
13,000m
Meters
51:32.4
Time
1:58.9
Pace
871
Calories
152
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 19 |
| Stroke Count | 1019 |
| Drag Factor | 142 |
June 15, 2024 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:32.4 | 13,000m | 1:58.9 | 208 | 1015 | 19 | 152 |
| 10:19.8 | 2,600m | 1:59.1 | 207 | 1011 | 19 | 142 |
| 10:16.1 | 5,200m | 1:58.4 | 210 | 1024 | 20 | 149 |
| 10:22.2 | 7,800m | 1:59.6 | 204 | 1003 | 20 | 153 |
| 10:21.7 | 10,400m | 1:59.5 | 205 | 1004 | 20 | 156 |
| 10:12.6 | 13,000m | 1:57.8 | 214 | 1036 | 20 | 163 |
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Workout Graph
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