Jim B 13000m row
13,000
Meters
51:41.1
Time
1:59.2
Pace
866
Calories
155
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 1040 |
| Drag Factor | 144 |
June 17, 2024 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:41.1 | 13,000 | 1:59.2 | 206 | 1009 | 866 | 20 | 155 |
| 10:17.5 | 2,600 | 1:58.7 | 209 | 1019 | 174 | 20 | 146 |
| 10:13.9 | 5,200 | 1:58.0 | 213 | 1032 | 175 | 20 | 153 |
| 10:20.2 | 7,800 | 1:59.2 | 206 | 1009 | 173 | 20 | 157 |
| 10:24.7 | 10,400 | 2:00.1 | 202 | 994 | 172 | 20 | 158 |
| 10:24.7 | 13,000 | 2:00.1 | 202 | 994 | 172 | 20 | 161 |
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Workout Graph
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