Jim B 1009m SkiErg
1,009m
Meters
4:30.5
Time
2:14.0
Pace
59
Calories
155
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 129 |
| Drag Factor | 41 |
June 18, 2024 07:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.5 | 1,009m | 2:14.0 | 145 | 800 | 28 | 155 |
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 29 | 155 |
| 0:02.9 | 1,009m | 2:41.1 | 84 | 588 | 0 | 155 |
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Workout Graph
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