Jim B 13000m row
13,000m
Meters
51:39.8
Time
1:59.2
Pace
868
Calories
150
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 21 |
| Stroke Count | 1104 |
| Drag Factor | 145 |
July 03, 2024 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:39.8 | 13,000m | 1:59.2 | 207 | 1010 | 21 | 150 |
| 10:02.6 | 2,600m | 1:55.8 | 225 | 1074 | 23 | 142 |
| 10:13.0 | 5,200m | 1:57.8 | 214 | 1035 | 22 | 146 |
| 10:27.6 | 7,800m | 2:00.6 | 199 | 985 | 21 | 150 |
| 10:31.0 | 10,400m | 2:01.3 | 196 | 974 | 21 | 153 |
| 10:25.7 | 13,000m | 2:00.3 | 201 | 991 | 21 | 161 |
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Workout Graph
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