Jim B 13000m row
13,000m
Meters
51:04.9
Time
1:57.8
Pace
879
Calories
166
Heart Rate
Average Watts | 214 |
---|---|
Calories Per Hour | 1035 |
Stroke Rate | 20 |
Stroke Count | 1034 |
Drag Factor | 154 |
July 29, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:04.9 | 13,000m | 1:57.8 | 214 | 1035 | 20 | 166 |
10:16.5 | 2,600m | 1:58.5 | 210 | 1022 | 20 | 149 |
10:05.5 | 5,200m | 1:56.4 | 222 | 1062 | 20 | 163 |
10:08.0 | 7,800m | 1:56.9 | 219 | 1053 | 20 | 170 |
10:15.5 | 10,400m | 1:58.3 | 211 | 1026 | 21 | 172 |
10:19.4 | 13,000m | 1:59.1 | 207 | 1012 | 21 | 177 |
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Workout Graph
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