Jim B 13000m row
13,000m
Meters
51:37.1
Time
1:59.1
Pace
871
Calories
157
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Stroke Count | 1045 |
| Drag Factor | 148 |
August 03, 2024 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:37.1 | 13,000m | 1:59.1 | 207 | 1012 | 20 | 157 |
| 10:25.8 | 2,600m | 2:00.3 | 201 | 991 | 20 | 143 |
| 10:17.3 | 5,200m | 1:58.7 | 209 | 1020 | 20 | 150 |
| 10:18.3 | 7,800m | 1:58.9 | 208 | 1016 | 20 | 158 |
| 10:17.2 | 10,400m | 1:58.6 | 209 | 1020 | 20 | 164 |
| 10:18.4 | 13,000m | 1:58.9 | 208 | 1016 | 20 | 170 |
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Workout Graph
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