Jim B 13000m row
13,000m
Meters
52:34.6
Time
2:01.3
Pace
850
Calories
154
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 19 |
| Stroke Count | 1021 |
| Drag Factor | 151 |
August 06, 2024 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:34.6 | 13,000m | 2:01.3 | 196 | 974 | 19 | 154 |
| 10:27.4 | 2,600m | 2:00.6 | 199 | 985 | 19 | 142 |
| 10:25.0 | 5,200m | 2:00.1 | 202 | 993 | 19 | 149 |
| 10:30.1 | 7,800m | 2:01.1 | 197 | 977 | 20 | 155 |
| 10:38.6 | 10,400m | 2:02.8 | 189 | 950 | 20 | 159 |
| 10:33.6 | 13,000m | 2:01.8 | 193 | 965 | 19 | 165 |
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Workout Graph
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