Jim B 2500m SkiErg
2,500m
Meters
12:18.8
Time
2:27.7
Pace
135
Calories
166
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 320 |
| Drag Factor | 80 |
September 02, 2024 07:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.8 | 2,500m | 2:27.7 | 108 | 673 | 25 | 166 |
| 2:25.0 | 500m | 2:25.0 | 115 | 695 | 26 | 162 |
| 2:26.3 | 1,000m | 2:26.3 | 112 | 684 | 27 | 166 |
| 2:29.1 | 1,500m | 2:29.1 | 106 | 663 | 26 | 166 |
| 2:30.0 | 2,000m | 2:30.0 | 104 | 656 | 26 | 168 |
| 2:28.3 | 2,500m | 2:28.3 | 107 | 669 | 25 | 171 |
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Workout Graph
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