Jim B 2500m SkiErg
2,500m
Meters
12:04.2
Time
2:24.8
Pace
137
Calories
147
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 339 |
| Drag Factor | 81 |
September 09, 2024 07:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.2 | 2,500m | 2:24.8 | 115 | 696 | 28 | 147 |
| 2:22.2 | 500m | 2:22.2 | 122 | 718 | 26 | 132 |
| 2:25.5 | 1,000m | 2:25.5 | 114 | 691 | 29 | 141 |
| 2:27.8 | 1,500m | 2:27.8 | 108 | 673 | 28 | 147 |
| 2:25.8 | 2,000m | 2:25.8 | 113 | 688 | 28 | 155 |
| 2:22.8 | 2,500m | 2:22.8 | 120 | 713 | 29 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.