Jim B 2500m SkiErg
2,500m
Meters
12:08.5
Time
2:25.7
Pace
136
Calories
172
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 313 |
| Drag Factor | 82 |
September 09, 2024 07:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.5 | 2,500m | 2:25.7 | 113 | 689 | 25 | 172 |
| 2:20.6 | 500m | 2:20.6 | 126 | 733 | 27 | 169 |
| 2:25.0 | 1,000m | 2:25.0 | 115 | 695 | 26 | 171 |
| 2:26.5 | 1,500m | 2:26.5 | 111 | 683 | 25 | 173 |
| 2:27.9 | 2,000m | 2:27.9 | 108 | 672 | 26 | 174 |
| 2:28.5 | 2,500m | 2:28.5 | 107 | 667 | 25 | 176 |
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Workout Graph
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