Jim B 2500m SkiErg
2,500m
Meters
12:24.7
Time
2:28.9
Pace
135
Calories
167
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 294 |
| Drag Factor | 82 |
September 10, 2024 07:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.7 | 2,500m | 2:28.9 | 106 | 664 | 23 | 167 |
| 2:25.3 | 500m | 2:25.3 | 114 | 692 | 24 | 163 |
| 2:28.7 | 1,000m | 2:28.7 | 106 | 666 | 23 | 166 |
| 2:30.4 | 1,500m | 2:30.4 | 103 | 654 | 23 | 168 |
| 2:30.1 | 2,000m | 2:30.1 | 103 | 656 | 24 | 170 |
| 2:30.2 | 2,500m | 2:30.2 | 103 | 655 | 23 | 172 |
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Workout Graph
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