Jim B 2500m SkiErg
2,500m
Meters
12:25.7
Time
2:29.1
Pace
136
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 309 |
| Drag Factor | 80 |
October 09, 2024 06:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.7 | 2,500m | 2:29.1 | 106 | 663 | 24 |
| 2:22.4 | 500m | 2:22.4 | 121 | 717 | 24 |
| 2:30.4 | 1,000m | 2:30.4 | 103 | 654 | 25 |
| 2:31.4 | 1,500m | 2:31.4 | 101 | 647 | 25 |
| 2:31.4 | 2,000m | 2:31.4 | 101 | 647 | 25 |
| 2:30.1 | 2,500m | 2:30.1 | 103 | 656 | 25 |
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Workout Graph
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