Jim B 2500m SkiErg
2,500m
Meters
11:47.7
Time
2:21.5
Pace
141
Calories
157
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 27 |
| Stroke Count | 328 |
| Drag Factor | 81 |
October 17, 2024 06:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.7 | 2,500m | 2:21.5 | 123 | 724 | 27 | 157 |
| 2:16.6 | 500m | 2:16.6 | 137 | 772 | 30 | 143 |
| 2:24.5 | 1,000m | 2:24.5 | 116 | 699 | 27 | 153 |
| 2:22.7 | 1,500m | 2:22.7 | 120 | 714 | 28 | 158 |
| 2:21.8 | 2,000m | 2:21.8 | 123 | 722 | 28 | 165 |
| 2:22.1 | 2,500m | 2:22.1 | 122 | 719 | 27 | 169 |
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Workout Graph
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