Jim B 10000m row
10,000m
Meters
38:27.9
Time
1:55.3
Pace
694
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 21 |
| Stroke Count | 803 |
| Drag Factor | 157 |
November 26, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:27.9 | 10,000m | 1:55.3 | 228 | 1083 | 21 |
| 7:25.0 | 2,000m | 1:51.2 | 254 | 1174 | 22 |
| 7:35.0 | 4,000m | 1:53.7 | 238 | 1118 | 21 |
| 7:42.5 | 6,000m | 1:55.6 | 226 | 1079 | 21 |
| 7:55.8 | 8,000m | 1:58.9 | 208 | 1015 | 21 |
| 7:49.7 | 10,000m | 1:57.4 | 216 | 1043 | 21 |
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Workout Graph
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