Jim B 10000m row
10,000
Meters
39:18.9
Time
1:57.9
Pace
675
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 157 |
November 27, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:18.9 | 10,000 | 1:57.9 | 213 | 1034 | 675 | 20 |
| 7:48.1 | 2,000 | 1:57.0 | 218 | 1051 | 136 | 21 |
| 7:51.1 | 4,000 | 1:57.7 | 214 | 1037 | 135 | 21 |
| 7:54.3 | 6,000 | 1:58.5 | 210 | 1022 | 134 | 20 |
| 7:56.0 | 8,000 | 1:59.0 | 208 | 1014 | 134 | 20 |
| 7:49.5 | 10,000 | 1:57.3 | 216 | 1044 | 136 | 21 |
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Workout Graph
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