Jim B 10051m row
10,051m
Meters
39:12.0
Time
1:57.0
Pace
687
Calories
172
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 20 |
| Stroke Count | 784 |
| Drag Factor | 154 |
November 30, 2024 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:12.0 | 10,051m | 1:57.0 | 219 | 1052 | 20 | 172 |
| 11:34.1 | 3,000m | 1:55.6 | 226 | 1078 | 20 | 163 |
| 11:36.2 | 6,000m | 1:56.0 | 224 | 1071 | 20 | 173 |
| 11:48.3 | 9,000m | 1:58.0 | 213 | 1032 | 20 | 176 |
| 4:12.4 | 10,051m | 2:00.0 | 202 | 995 | 20 | 177 |
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Workout Graph
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