Jim B 1014m SkiErg
1,014m
Meters
4:48.0
Time
2:22.0
Pace
57
Calories
179
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 90 |
November 30, 2024 15:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.0 | 1,014m | 2:22.0 | 122 | 720 | 22 | 179 |
| 2:46.1 | 600m | 2:18.4 | 132 | 754 | 24 | 178 |
| 1:58.8 | 1,014m | 2:23.4 | 118 | 707 | 21 | 180 |
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Workout Graph
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