Jim B 15000m row

15,000m

Meters

58:22.8

Time

1:56.7

Pace

1026

Calories

168

Heart Rate

Average Watts220
Calories Per Hour1056
Stroke Rate20
Stroke Count1190
Drag Factor155

December 02, 2024 11:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
58:22.8 15,000m 1:56.7 220 1056 20 168
11:29.4 3,000m 1:54.9 231 1094 20 158
11:34.3 6,000m 1:55.7 226 1077 20 168
11:42.5 9,000m 1:57.0 218 1050 20 169
11:51.5 12,000m 1:58.5 210 1022 20 171
11:45.1 15,000m 1:57.5 216 1042 21 178

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Workout Graph

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