Jim B 21097m row
21,097m
Meters
1:23:12.3
Time
1:58.3
Pace
1423
Calories
163
Heart Rate
Average Watts | 211 |
---|---|
Calories Per Hour | 1027 |
Stroke Rate | 20 |
Stroke Count | 1708 |
Drag Factor | 159 |
December 03, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:23:12.3 | 21,097m | 1:58.3 | 211 | 1027 | 20 | 163 |
16:52.4 | 4,300m | 1:57.7 | 215 | 1038 | 20 | 155 |
16:53.9 | 8,600m | 1:57.8 | 214 | 1035 | 21 | 163 |
16:53.8 | 12,900m | 1:57.8 | 214 | 1035 | 20 | 165 |
17:07.0 | 17,200m | 1:59.4 | 206 | 1007 | 21 | 163 |
15:25.2 | 21,097m | 1:58.7 | 209 | 1020 | 21 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.