Jim B 21097m row
21,097m
Meters
1:23:22.8
Time
1:58.5
Pace
1420
Calories
162
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 20 |
| Stroke Count | 1715 |
| Drag Factor | 159 |
December 04, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:22.8 | 21,097m | 1:58.5 | 210 | 1022 | 20 | 162 |
| 16:44.7 | 4,300m | 1:56.8 | 220 | 1055 | 21 | 151 |
| 16:48.5 | 8,600m | 1:57.2 | 217 | 1046 | 21 | 164 |
| 17:00.2 | 12,900m | 1:58.6 | 210 | 1021 | 20 | 164 |
| 17:14.2 | 17,200m | 2:00.2 | 201 | 992 | 20 | 164 |
| 15:35.0 | 21,097m | 1:59.9 | 203 | 997 | 21 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.