Jim B 10007m row
10,007
Meters
38:07.5
Time
1:54.2
Pace
702
Calories
158
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 21 |
| Stroke Count | 817 |
| Drag Factor | 163 |
December 25, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:07.5 | 10,007 | 1:54.2 | 234 | 1106 | 21 | 158 |
| 19:10.0 | 5,000 | 1:55.0 | 230 | 1092 | 21 | 150 |
| 18:55.1 | 10,000 | 1:53.5 | 239 | 1123 | 22 | 162 |
| 0:02.4 | 10,007 | 2:51.4 | 69 | 539 | 0 | 162 |
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Workout Graph
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