Jim B 5012m SkiErg
5,012
Meters
23:24.0
Time
2:20.0
Pace
286
Calories
165
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 32 |
| Stroke Count | 747 |
| Drag Factor | 95 |
January 29, 2025 07:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.0 | 5,012 | 2:20.0 | 127 | 738 | 32 | 165 |
| 6:48.9 | 1,500 | 2:16.3 | 138 | 775 | 32 | 153 |
| 7:02.7 | 3,000 | 2:20.9 | 125 | 730 | 31 | 163 |
| 7:05.7 | 4,500 | 2:21.9 | 122 | 721 | 33 | 172 |
| 2:26.6 | 5,012 | 2:23.1 | 119 | 710 | 32 | 172 |
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Workout Graph
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