Jim B 10000m row
10,000
Meters
39:32.4
Time
1:58.6
Pace
671
Calories
170
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 21 |
| Stroke Count | 841 |
| Drag Factor | 158 |
March 17, 2025 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:32.4 | 10,000 | 1:58.6 | 210 | 1021 | 21 | 170 |
| 7:44.4 | 2,000 | 1:56.1 | 224 | 1069 | 22 | 157 |
| 7:52.2 | 4,000 | 1:58.0 | 213 | 1032 | 21 | 166 |
| 7:56.3 | 6,000 | 1:59.0 | 207 | 1013 | 21 | 174 |
| 8:00.0 | 8,000 | 2:00.0 | 203 | 997 | 21 | 176 |
| 7:59.6 | 10,000 | 1:59.9 | 203 | 998 | 21 | 179 |
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Workout Graph
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