19:28.4 row on December 15, 2011

Gareth Phillips 19:28.4 row

5,000

Meters

19:28.4

Time

1:56.8

Pace

342

Calories

Average Watts	219
Calories Per Hour	1055

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
Web

[SID=247799200] damper: 8