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Gareth Phillips 24:16.8 row

6,000

Meters

24:16.8

Time

2:01.4

Pace

394

Calories

Average Watts196
Calories Per Hour973
Stroke Rate0

June 06, 2017 13:31:39

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:16.8 6,000 2:01.4 196 973 394 0
1:05.2 300 1:48.6 273 1238 22 36
2:16.8 600 1:54.0 236 1113 20 35
3:28.3 900 1:55.7 226 1077 20 34
4:37.7 1,200 1:55.7 226 1077 21 34
5:48.8 1,500 1:56.2 223 1066 20 34
6:59.6 1,800 1:56.5 221 1060 20 33
8:10.0 2,100 1:56.6 220 1058 20 33
9:22.8 2,400 1:57.2 217 1047 20 32
10:34.3 2,700 1:57.4 216 1043 20 33
11:49.5 3,000 1:58.2 212 1028 19 33
13:01.3 3,300 1:58.3 211 1026 20 33
14:15.6 3,600 1:58.8 209 1017 19 32
15:30.5 3,900 1:59.2 206 1009 19 32
16:41.9 4,200 1:59.2 206 1009 20 32
17:59.6 4,500 1:59.9 203 997 18 33
19:13.0 4,800 2:00.1 202 995 20 32
20:29.0 5,100 2:00.4 200 988 19 32
21:48.5 5,400 2:01.1 197 977 18 32
23:13.6 5,700 2:02.2 192 959 17 31
24:16.9 6,000 2:01.4 196 973 23 32

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