Gareth Phillips 6,000m row
6,000m
Meters
24:16.8
Time
2:01.4
Pace
394
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 0 |
June 06, 2017 13:31:39
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.8 | 6,000m | 2:01.4 | 196 | 973 | 0 |
| 1:05.2 | 300m | 1:48.6 | 273 | 1238 | 36 |
| 2:16.8 | 600m | 1:54.0 | 236 | 1113 | 35 |
| 3:28.3 | 900m | 1:55.7 | 226 | 1077 | 34 |
| 4:37.7 | 1,200m | 1:55.7 | 226 | 1077 | 34 |
| 5:48.8 | 1,500m | 1:56.2 | 223 | 1066 | 34 |
| 6:59.6 | 1,800m | 1:56.5 | 221 | 1060 | 33 |
| 8:10.0 | 2,100m | 1:56.6 | 220 | 1058 | 33 |
| 9:22.8 | 2,400m | 1:57.2 | 217 | 1047 | 32 |
| 10:34.3 | 2,700m | 1:57.4 | 216 | 1043 | 33 |
| 11:49.5 | 3,000m | 1:58.2 | 212 | 1028 | 33 |
| 13:01.3 | 3,300m | 1:58.3 | 211 | 1026 | 33 |
| 14:15.6 | 3,600m | 1:58.8 | 209 | 1017 | 32 |
| 15:30.5 | 3,900m | 1:59.2 | 206 | 1009 | 32 |
| 16:41.9 | 4,200m | 1:59.2 | 206 | 1009 | 32 |
| 17:59.6 | 4,500m | 1:59.9 | 203 | 997 | 33 |
| 19:13.0 | 4,800m | 2:00.1 | 202 | 995 | 32 |
| 20:29.0 | 5,100m | 2:00.4 | 200 | 988 | 32 |
| 21:48.5 | 5,400m | 2:01.1 | 197 | 977 | 32 |
| 23:13.6 | 5,700m | 2:02.2 | 192 | 959 | 31 |
| 24:16.9 | 6,000m | 2:01.4 | 196 | 973 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.