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Gareth Phillips 23:49.9 row

6,000

Meters

23:49.9

Time

1:59.1

Pace

402

Calories

Average Watts207
Calories Per Hour1011
Stroke Rate0

June 12, 2017 14:39:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Can't sleep now.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:49.9 6,000 1:59.1 207 1011 402 0
1:06.3 300 1:50.5 259 1194 22 33
2:14.3 600 1:51.9 250 562 21 32
3:24.0 900 1:53.3 240 370 21 32
4:34.9 1,200 1:54.5 233 261 20 32
5:45.4 1,500 1:55.1 229 208 20 32
6:55.9 1,800 1:55.5 227 173 20 32
8:06.1 2,100 1:55.7 226 155 21 32
9:16.1 2,400 1:55.8 225 135 21 32
10:27.0 2,700 1:56.1 224 114 20 32
11:39.2 3,000 1:56.5 221 102 20 32
12:51.1 3,300 1:56.8 219 93 20 32
14:08.5 3,600 1:57.8 214 80 19 32
15:19.0 3,900 1:57.8 214 78 20 31
16:31.5 4,200 1:58.0 213 72 20 32
17:45.5 4,500 1:58.3 211 64 19 31
19:02.2 4,800 1:58.9 208 59 19 31
20:14.6 5,100 1:59.0 207 59 20 31
21:27.7 5,400 1:59.2 206 55 20 31
22:43.2 5,700 1:59.5 205 50 19 31
23:50.0 6,000 1:59.1 207 55 22 31

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