Gareth Phillips 6000m row
6,000m
Meters
25:38.4
Time
2:08.2
Pace
372
Calories
Average Watts | 166 |
---|---|
Calories Per Hour | 871 |
Stroke Rate | 33 |
July 30, 2018 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:38.4 | 6,000m | 2:08.2 | 166 | 871 | 33 |
1:11.3 | 300m | 1:58.8 | 209 | 1017 | 35 |
1:14.9 | 600m | 2:04.8 | 180 | 919 | 34 |
1:16.5 | 900m | 2:07.5 | 169 | 881 | 34 |
1:15.1 | 1,200m | 2:05.1 | 178 | 914 | 34 |
1:17.0 | 1,500m | 2:08.3 | 166 | 869 | 34 |
1:14.5 | 1,800m | 2:04.1 | 183 | 929 | 33 |
1:13.3 | 2,100m | 2:02.1 | 192 | 960 | 34 |
1:15.8 | 2,400m | 2:06.3 | 174 | 897 | 33 |
1:16.8 | 2,700m | 2:08.0 | 167 | 874 | 33 |
1:13.6 | 3,000m | 2:02.6 | 190 | 952 | 32 |
1:17.2 | 3,300m | 2:08.6 | 164 | 865 | 33 |
1:20.7 | 3,600m | 2:14.5 | 144 | 795 | 33 |
1:19.6 | 3,900m | 2:12.6 | 150 | 815 | 32 |
1:18.9 | 4,200m | 2:11.5 | 154 | 829 | 32 |
1:18.2 | 4,500m | 2:10.3 | 158 | 844 | 31 |
1:17.8 | 4,800m | 2:09.6 | 161 | 852 | 32 |
1:19.5 | 5,100m | 2:12.5 | 150 | 817 | 32 |
1:20.9 | 5,400m | 2:14.8 | 143 | 791 | 30 |
1:24.2 | 5,700m | 2:20.3 | 127 | 735 | 31 |
1:12.6 | 6,000m | 2:01.0 | 198 | 979 | 31 |