500m row on January 23, 2003

Gareth Phillips 500m row

500m

Meters

1:33.9

Time

1:33.9

Pace

Calories

Average Watts	423
Calories Per Hour	1754

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

Just got in from work. Had shirt and tie on!