Gareth Phillips 2000m row
2,000m
Meters
7:46.4
Time
1:56.6
Pace
131
Calories
Average Watts | 221 |
---|---|
Calories Per Hour | 1059 |
Stroke Rate | 32 |
May 28, 2015 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:46.4 | 2,000m | 1:56.6 | 221 | 1059 | 32 |
0:20.9 | 100m | 1:44.5 | 307 | 1355 | 34 |
0:20.4 | 200m | 1:42.0 | 330 | 1435 | 35 |
0:22.2 | 300m | 1:51.0 | 256 | 1180 | 32 |
0:22.5 | 400m | 1:52.5 | 246 | 1146 | 35 |
0:23.0 | 500m | 1:55.0 | 230 | 1092 | 34 |
0:25.0 | 600m | 2:05.0 | 179 | 916 | 31 |
0:24.8 | 700m | 2:04.0 | 184 | 931 | 34 |
0:23.9 | 800m | 1:59.5 | 205 | 1005 | 33 |
0:24.6 | 900m | 2:03.0 | 188 | 947 | 34 |
0:23.3 | 1,000m | 1:56.5 | 221 | 1061 | 34 |
0:29.9 | 1,100m | 2:29.5 | 105 | 660 | 24 |
0:25.6 | 1,200m | 2:08.0 | 167 | 874 | 33 |
0:23.9 | 1,300m | 1:59.5 | 205 | 1005 | 33 |
0:22.3 | 1,400m | 1:51.5 | 252 | 1168 | 32 |
0:24.2 | 1,500m | 2:01.0 | 198 | 979 | 32 |
0:26.4 | 1,600m | 2:12.0 | 152 | 823 | 32 |
0:21.9 | 1,700m | 1:49.5 | 267 | 1217 | 33 |
0:20.9 | 1,800m | 1:44.5 | 307 | 1355 | 34 |
0:20.6 | 1,900m | 1:43.0 | 320 | 1402 | 32 |
0:20.0 | 2,000m | 1:40.0 | 350 | 1504 | 33 |