Gareth Phillips 2000m row

2,000m

Meters

7:46.4

Time

1:56.6

Pace

131

Calories

Average Watts221
Calories Per Hour1059
Stroke Rate32

May 28, 2015 20:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
7:46.4 2,000m 1:56.6 221 1059 32
0:20.9 100m 1:44.5 307 1355 34
0:20.4 200m 1:42.0 330 1435 35
0:22.2 300m 1:51.0 256 1180 32
0:22.5 400m 1:52.5 246 1146 35
0:23.0 500m 1:55.0 230 1092 34
0:25.0 600m 2:05.0 179 916 31
0:24.8 700m 2:04.0 184 931 34
0:23.9 800m 1:59.5 205 1005 33
0:24.6 900m 2:03.0 188 947 34
0:23.3 1,000m 1:56.5 221 1061 34
0:29.9 1,100m 2:29.5 105 660 24
0:25.6 1,200m 2:08.0 167 874 33
0:23.9 1,300m 1:59.5 205 1005 33
0:22.3 1,400m 1:51.5 252 1168 32
0:24.2 1,500m 2:01.0 198 979 32
0:26.4 1,600m 2:12.0 152 823 32
0:21.9 1,700m 1:49.5 267 1217 33
0:20.9 1,800m 1:44.5 307 1355 34
0:20.6 1,900m 1:43.0 320 1402 32
0:20.0 2,000m 1:40.0 350 1504 33