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Gareth Phillips 2000m row

2,000

Meters

7:46.4

Time

1:56.6

Pace

131

Calories

Average Watts221
Calories Per Hour1011
Stroke Rate32

May 28, 2015 20:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:46.4 2,000 1:56.6 221 1011 131 32
0:20.9 100 1:44.5 307 1205 7 34
0:20.4 200 1:42.0 330 1411 8 35
0:22.2 300 1:51.0 256 1135 7 32
0:22.5 400 1:52.5 246 1120 7 35
0:23.0 500 1:55.0 230 939 6 34
0:25.0 600 2:05.0 179 864 6 31
0:24.8 700 2:04.0 184 870 6 34
0:23.9 800 1:59.5 205 903 6 33
0:24.6 900 2:03.0 188 878 6 34
0:23.3 1,000 1:56.5 221 927 6 34
0:29.9 1,100 2:29.5 105 602 5 24
0:25.6 1,200 2:08.0 167 843 6 33
0:23.9 1,300 1:59.5 205 903 6 33
0:22.3 1,400 1:51.5 252 1130 7 32
0:24.2 1,500 2:01.0 198 892 6 32
0:26.4 1,600 2:12.0 152 818 6 32
0:21.9 1,700 1:49.5 267 1150 7 33
0:20.9 1,800 1:44.5 307 1205 7 34
0:20.6 1,900 1:43.0 320 1398 8 32
0:20.0 2,000 1:40.0 350 1440 8 33