Gareth Phillips 1:04 row
295m
Meters
1:04.8
Time
1:49.8
Pace
20
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 31 |
May 28, 2015 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.8 | 295m | 1:49.8 | 264 | 1209 | 31 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 34 |
| 0:41.7 | 100m | 1:43.5 | 316 | 1386 | 35 |
| 1:04.7 | 95m | 2:01.0 | 197 | 979 | 26 |