Gareth Phillips 39:08 row
9,350m
Meters
39:08.4
Time
2:05.5
Pace
591
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 32 |
June 01, 2015 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:08.4 | 9,350m | 2:05.5 | 177 | 908 | 32 |
| 6:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 34 |
| 12:00.0 | 1,483m | 2:01.3 | 196 | 973 | 34 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 33 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 33 |
| 30:00.0 | 1,394m | 2:09.1 | 163 | 859 | 33 |
| 36:00.0 | 1,385m | 2:09.9 | 159 | 848 | 33 |
| 39:08.4 | 722m | 2:10.4 | 158 | 842 | 23 |