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Gareth Phillips 6000m row

6,000m

Meters

23:39.5

Time

1:58.2

Pace

398

Calories

Average Watts211
Calories Per Hour1027
Stroke Rate33

June 04, 2015 10:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
23:39.5 6,000m 1:58.2 211 1027 33
1:05.7 300m 1:49.5 267 1217 36
1:11.2 600m 1:58.6 209 1020 35
1:10.3 900m 1:57.1 218 1048 35
1:12.1 1,200m 2:00.1 202 994 34
1:08.3 1,500m 1:53.8 237 1116 34
1:08.7 1,800m 1:54.5 233 1102 35
1:09.6 2,100m 1:56.0 224 1071 34
1:11.0 2,400m 1:58.3 211 1026 34
1:10.5 2,700m 1:57.5 216 1042 33
1:11.9 3,000m 1:59.8 203 999 34
1:11.7 3,300m 1:59.5 205 1005 33
1:10.8 3,600m 1:58.0 213 1033 34
1:12.5 3,900m 2:00.8 198 982 34
1:14.5 4,200m 2:04.1 183 929 33
1:12.2 4,500m 2:00.3 201 991 34
1:13.3 4,800m 2:02.1 192 960 33
1:11.7 5,100m 1:59.5 205 1005 33
1:15.2 5,400m 2:05.3 178 911 34
1:12.4 5,700m 2:00.6 199 985 34
1:05.7 6,000m 1:49.5 267 1217 33