Gareth Phillips 20:00 row
5,117m
Meters
20:00.0
Time
1:57.2
Pace
347
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 34 |
July 02, 2016 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,117m | 1:57.2 | 217 | 1047 | 34 |
| 4:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 35 |
| 8:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 35 |
| 12:00.0 | 996m | 2:00.4 | 200 | 988 | 34 |
| 16:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 34 |
| 20:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 33 |