Gareth Phillips 15:07 row
3,634m
Meters
15:07.7
Time
2:04.8
Pace
231
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 32 |
July 03, 2016 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.7 | 3,634m | 2:04.8 | 180 | 918 | 32 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 33 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 33 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 32 |
| 15:07.7 | 20m | 3:12.5 | 49 | 468 | 8 |