Gareth Phillips 1:00:00 row
14,033
Meters
1:00:00.0
Time
2:08.2
Pace
867
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 32 |
August 16, 2016 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,033 | 2:08.2 | 166 | 870 | 32 |
| 3:00.0 | 782 | 1:55.0 | 230 | 1090 | 35 |
| 6:00.0 | 760 | 1:58.4 | 211 | 1025 | 34 |
| 9:00.0 | 751 | 1:59.8 | 203 | 999 | 34 |
| 12:00.0 | 749 | 2:00.1 | 202 | 994 | 34 |
| 15:00.0 | 727 | 2:03.7 | 184 | 934 | 33 |
| 18:00.0 | 734 | 2:02.6 | 190 | 953 | 33 |
| 21:00.0 | 716 | 2:05.6 | 176 | 906 | 33 |
| 24:00.0 | 705 | 2:07.6 | 168 | 878 | 32 |
| 27:00.0 | 671 | 2:14.1 | 145 | 799 | 32 |
| 30:00.0 | 656 | 2:17.1 | 136 | 766 | 32 |
| 33:00.0 | 726 | 2:03.9 | 184 | 932 | 32 |
| 36:00.0 | 657 | 2:16.9 | 136 | 768 | 31 |
| 39:00.0 | 709 | 2:06.9 | 171 | 888 | 32 |
| 42:00.0 | 681 | 2:12.1 | 152 | 821 | 32 |
| 45:00.0 | 670 | 2:14.3 | 144 | 796 | 31 |
| 48:00.0 | 645 | 2:19.5 | 129 | 743 | 31 |
| 51:00.0 | 631 | 2:22.6 | 121 | 715 | 31 |
| 54:00.0 | 655 | 2:17.4 | 135 | 764 | 31 |
| 57:00.0 | 641 | 2:20.4 | 126 | 735 | 31 |
| 1:00:00.0 | 766 | 1:57.4 | 216 | 1042 | 32 |