Gareth Phillips 17:13 row
4,224
Meters
17:13.4
Time
2:02.3
Pace
275
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 32 |
August 18, 2016 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:13.4 | 4,224 | 2:02.3 | 191 | 958 | 275 | 32 |
| 3:49.2 | 1,000 | 1:54.6 | 233 | 1099 | 70 | 33 |
| 7:42.3 | 1,000 | 1:56.5 | 221 | 1050 | 68 | 33 |
| 11:48.2 | 1,000 | 2:02.9 | 188 | 936 | 64 | 33 |
| 16:08.1 | 1,000 | 2:09.9 | 159 | 844 | 61 | 32 |
| 17:13.3 | 224 | 2:25.5 | 114 | 662 | 12 | 29 |