Gareth Phillips 0:16 row
53
Meters
0:16.1
Time
2:31.8
Pace
2
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
August 26, 2016 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:16.1 | 53 | 2:31.8 | 100 | 643 | 22 |
| 0:16.1 | 54 | 2:29.0 | 106 | 663 | 22 |