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Gareth Phillips 6000m row

6,000

Meters

25:19.9

Time

2:06.6

Pace

369

Calories

Average Watts172
Calories Per Hour892
Stroke Rate32

January 30, 2017 19:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
25:19.9 6,000 2:06.6 172 892 32
1:08.4 300 1:54.0 236 1113 33
1:12.8 600 2:01.3 196 974 33
1:12.4 900 2:00.6 199 985 33
1:12.3 1,200 2:00.5 200 988 32
1:11.2 1,500 1:58.6 209 1020 33
1:13.4 1,800 2:02.3 191 957 33
1:12.7 2,100 2:01.1 197 977 33
1:12.4 2,400 2:00.6 199 985 32
1:14.7 2,700 2:04.5 181 924 32
1:14.7 3,000 2:04.5 181 924 33
1:13.7 3,300 2:02.8 189 949 33
1:15.9 3,600 2:06.5 173 895 32
1:15.5 3,900 2:05.8 176 904 32
1:20.2 4,200 2:13.6 147 804 31
1:17.7 4,500 2:09.5 161 854 33
1:16.9 4,800 2:08.1 166 872 33
1:20.4 5,100 2:14.0 145 800 31
1:24.1 5,400 2:20.1 127 737 31
1:25.0 5,700 2:21.6 123 723 31
1:25.4 6,000 2:22.3 121 717 30