Gareth Phillips 6000m row
6,000m
Meters
25:19.9
Time
2:06.6
Pace
369
Calories
Average Watts | 172 |
---|---|
Calories Per Hour | 892 |
Stroke Rate | 32 |
January 30, 2017 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:19.9 | 6,000m | 2:06.6 | 172 | 892 | 32 |
1:08.4 | 300m | 1:54.0 | 236 | 1113 | 33 |
1:12.8 | 600m | 2:01.3 | 196 | 974 | 33 |
1:12.4 | 900m | 2:00.6 | 199 | 985 | 33 |
1:12.3 | 1,200m | 2:00.5 | 200 | 988 | 32 |
1:11.2 | 1,500m | 1:58.6 | 209 | 1020 | 33 |
1:13.4 | 1,800m | 2:02.3 | 191 | 957 | 33 |
1:12.7 | 2,100m | 2:01.1 | 197 | 977 | 33 |
1:12.4 | 2,400m | 2:00.6 | 199 | 985 | 32 |
1:14.7 | 2,700m | 2:04.5 | 181 | 924 | 32 |
1:14.7 | 3,000m | 2:04.5 | 181 | 924 | 33 |
1:13.7 | 3,300m | 2:02.8 | 189 | 949 | 33 |
1:15.9 | 3,600m | 2:06.5 | 173 | 895 | 32 |
1:15.5 | 3,900m | 2:05.8 | 176 | 904 | 32 |
1:20.2 | 4,200m | 2:13.6 | 147 | 804 | 31 |
1:17.7 | 4,500m | 2:09.5 | 161 | 854 | 33 |
1:16.9 | 4,800m | 2:08.1 | 166 | 872 | 33 |
1:20.4 | 5,100m | 2:14.0 | 145 | 800 | 31 |
1:24.1 | 5,400m | 2:20.1 | 127 | 737 | 31 |
1:25.0 | 5,700m | 2:21.6 | 123 | 723 | 31 |
1:25.4 | 6,000m | 2:22.3 | 121 | 717 | 30 |