Gareth Phillips 22:42 row
1,333m
Meters
22:42.1
Time
8:30.9
Pace
78
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 6 |
March 25, 2017 00:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.1 | 1,333m | 8:30.9 | 3 | 309 | 6 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 26 |
| 12:00.0 | |||||
| 18:00.0 | |||||
| 22:42.1 |