Gareth Phillips 10:06 row
2,461m
Meters
10:06.8
Time
2:03.2
Pace
157
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 32 |
April 21, 2017 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 2,461m | 2:03.2 | 187 | 942 | 32 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 33 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 33 |
| 10:06.8 | 18m | 3:08.8 | 52 | 478 | 9 |