30:00 row on April 24, 2017

Gareth Phillips 30:00 row

6,757

Meters

30:00.0

Time

2:13.1

Pace

406

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
30:00.0	6,757	2:13.1	148	809	406	31
1:30.0	413	1:48.9	271	1231	30	33
3:00.0	393	1:54.5	233	1102	27	33
4:30.0	397	1:53.3	240	1127	28	32
6:00.0	377	1:59.3	206	1008	25	33
7:30.0	389	1:55.6	226	1078	26	32
9:00.0	362	2:04.3	182	927	23	33
10:30.0	345	2:10.4	158	842	21	32
12:00.0	336	2:13.9	146	801	20	32
13:30.0	317	2:21.9	122	721	18	32
15:00.0	322	2:19.7	128	741	18	31
16:30.0	320	2:20.6	126	733	18	31
18:00.0	298	2:31.0	102	649	16	31
19:30.0	308	2:26.1	112	686	17	30
21:00.0	296	2:32.0	100	642	16	30
22:30.0	315	2:22.8	120	713	17	31
24:00.0	327	2:17.6	134	762	19	31
25:30.0	313	2:23.7	118	705	17	31
27:00.0	295	2:32.5	99	639	15	30
28:30.0	304	2:28.0	108	671	16	30
30:00.0	331	2:15.9	139	779	19	31