Gareth Phillips 5:11 row
1,178m
Meters
5:11.8
Time
2:12.3
Pace
71
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 31 |
April 25, 2018 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.8 | 1,178m | 2:12.3 | 151 | 819 | 31 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 32 |
| 5:11.8 | 38m | 2:35.2 | 94 | 621 | 20 |