Sign Up

Gareth Phillips 6000m row

6,000

Meters

25:04.7

Time

2:05.3

Pace

370

Calories

Average Watts178
Calories Per Hour885
Stroke Rate32

April 26, 2018 13:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:04.7 6,000 2:05.3 178 885 370 32
1:11.5 300 1:59.1 207 1006 20 34
1:18.7 600 2:11.1 155 823 18 33
1:17.4 900 2:09.0 163 837 18 33
1:15.8 1,200 2:06.3 174 854 18 33
1:16.9 1,500 2:08.1 166 842 18 33
1:16.9 1,800 2:08.1 166 842 18 33
1:15.4 2,100 2:05.6 176 859 18 33
1:15.2 2,400 2:05.3 178 909 19 33
1:14.9 2,700 2:04.8 180 913 19 32
1:16.0 3,000 2:06.6 172 852 18 33
1:15.0 3,300 2:05.0 179 912 19 33
1:15.9 3,600 2:06.5 173 853 18 33
1:16.6 3,900 2:07.6 168 845 18 33
1:16.3 4,200 2:07.1 170 849 18 33
1:17.7 4,500 2:09.5 161 833 18 32
1:16.7 4,800 2:07.8 168 844 18 32
1:10.6 5,100 1:57.6 215 1019 20 31
1:09.1 5,400 1:55.1 229 1041 20 32
1:12.0 5,700 2:00.0 203 950 19 32
1:16.2 6,000 2:07.0 171 850 18 31