Gareth Phillips 6:45 row
1,304
Meters
6:45.0
Time
2:35.2
Pace
73
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 29 |
July 16, 2018 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:45.0 | 1,304 | 2:35.2 | 93 | 621 | 29 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 32 |
| 6:45.0 | 222 | 3:56.4 | 26 | 391 | 23 |