Gareth Phillips 6000m row

6,000

Meters

25:38.4

Time

2:08.2

Pace

365

Calories

Average Watts166
Calories Per Hour854
Stroke Rate32

July 30, 2018 13:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:38.4 6,000 2:08.2 166 854 365 32
1:11.3 300 1:58.8 209 1009 20 35
1:14.9 600 2:04.8 180 913 19 34
1:16.5 900 2:07.5 169 847 18 34
1:15.1 1,200 2:05.1 178 910 19 34
1:17.0 1,500 2:08.3 166 841 18 34
1:14.5 1,800 2:04.1 183 918 19 33
1:13.3 2,100 2:02.1 192 933 19 34
1:15.8 2,400 2:06.3 174 854 18 33
1:16.8 2,700 2:08.0 167 843 18 33
1:13.6 3,000 2:02.6 190 929 19 32
1:17.2 3,300 2:08.6 164 839 18 33
1:20.7 3,600 2:14.5 144 758 17 33
1:19.6 3,900 2:12.6 150 814 18 32
1:18.9 4,200 2:11.5 154 821 18 32
1:18.2 4,500 2:10.3 158 828 18 31
1:17.8 4,800 2:09.6 161 832 18 32
1:19.5 5,100 2:12.5 150 815 18 32
1:20.9 5,400 2:14.8 143 756 17 30
1:24.2 5,700 2:20.3 127 726 17 31
1:12.6 6,000 2:01.0 198 942 19 31